Video: Neck, Shoulder & Upper Back Reset

Video: Neck, Shoulder & Upper Back Reset

25th November 2020

Our theme in Cultivate this month, November 2020 is Upper Body Reset, helping desk workers to balance out and find relief from that head forward and hunched shoulders position we often end up in at our desks.

I know many of us could use a little love and attention in this part of our bodies so I thought I’d create a video for you all too!

So here it is, a short class that is the perfect desk break to help you find some relief in your neck, shoulders and upper back. 

I hope you enjoy it! 

Please leave a comment below letting me know how the class was for you and if you know anyone who could use a little desk relief too, please share 😊

Exclusive 5-part video series

Feel good at work and live more fully with your personalised morning yoga practice

Please enter all required fields Click to hide
Correct invalid entries Click to hide

Exclusive 5-part video series

Feel good at work and live more fully with your personalised morning yoga practice

Please enter all required fields Click to hide
Correct invalid entries Click to hide

Leave a Comment