Yoga for Home Workers
Your employees can feel good and be productive during the lockdown
To support sustainable businesses during this pandemic, I’m offering special live online classes at very affordable prices. These classes are created to help your employees deal with the unique physical and mental challenges that come up from working at home and with the stress of this uncertain time.
Helping your employees with the unique challenges they’re currently facing
Many of us don’t have an ideal home office, so I incorporate exercises to help reduce tension and prevent additional pain in the back, neck, wrists and shoulders.
We can’t go outside much to move our bodies right now, so some classes will help get your employees’ hearts pumping and feel great.
It’s an uncertain and stressful time for everyone. Classes include gentle stretches and soothing meditation to help your employees deeply relax.
My guarantee: a full refund if you don’t love your first week – no questions asked
“The classes are very enjoyable and we consider them an important part of what we do for employee wellbeing. Our staff feel that they’ve helped them stay relaxed, feel less physical tension and that they’re a nice opportunity to move their bodies around after mostly being stuck behind a desk.
Lucy is organised and communicates really well, so everything is easy to arrange. The classes are an employee benefit, which helps the business too and we’re very happy to offer them.”
I’d recommend Living Green Office Yoga to anyone looking to improve their companies wellbeing, social culture and quality of work life. Thanks Lucy!”
Giving back to the planet
I plant 5 trees for every week you give your employees Yoga for Home Workers and, as ever, I’ll be donating 5% of all profits to environmental charities.
Yoga for Home Workers package overviews
Recordings Only
Give your employees unlimited access to class recordings from the past 4 weeks (class details below), accessible through your private Green Yoga Dashboard.
Collective Live Yoga
Your employees can join up to 3 live online classes a week, open to employees from a mixture of sustainable organisations across the UK. You’ll also have unlimited access to all class recordings from the last 4 weeks.
Bespoke Live Yoga
The 3 weekly Collective Live Yoga classes plus a weekly class created specially for just your employees. After a brief phone consultation I’ll develop classes tailored to best meet their current needs. Whether that’s to help them de-stress, relieve niggles from home desk working or feel more focused, on a day and at a time that works for you.
20% discount for sustainable businesses with fewer than 20 employees
and all sustainable charities
Yoga for Home Workers pricing
This is a special online service created for the pandemic and the pricing reflects the difficult times we face. If this service continues after the pandemic, new customers will pay the true price.
* for businesses over a headcount of 100, please contact me for very reasonable tailored rates
Want to help your employees feel better whilst dealing with the lockdown?
If you want to know more about how it all works, keep on reading…
Everything you need to know
Getting started
Let me know you’re interested in supporting your office workers at home by sending me a quick email here!
Payments
You can pay weekly or every 4 weeks, either through PayPal or I can invoice you – whatever works best for you.
Green Yoga Dashboard
I’ll send you a link and password for your business’s Green Yoga Dashboard. Here your employees can watch your Giving Forest grow, book their place in upcoming classes and enjoy recordings of previous classes. See how yours might look.
All live classes are held via Zoom
Each employee will need to sign up and download Zoom onto their device before their first class – it’s all free, simple to follow and takes less than 2 minutes to set up.
Collective live online class schedule
Your employees may attend as many of these classes as they wish, and all are bookable through your Green Yoga Dashboard. Each collective class is open to employees from a mixture of organisations, with a total of 100 places available in each class.
Slow Flow & Relaxation
Tuesdays 7:30pm – 8:30pm
Gentle movement and stretches to release tension at the end of the day, followed by a full savasana. Deeply relax and let stress go.
Lunchtime Stretch & Re-energise
Wednesdays 12pm – 12:30pm
Give your mind and body a break with yoga from your desk chair – no mat needed. Feel refreshed, re-energised and refocused.
Rise, Shine & Get Everything Moving
Thursdays 7:30am – 8:30am
An energising class with lots of neck, shoulder, back, wrist and hip love to keep your body happy whilst working from home.
Give your home workers yoga
If you want to support your employees health and happiness during this difficult time, get in touch
and I’ll get you set up right away, fuss-free
